What to Expect in The Membership
Access to the Membership Platform
This platform houses the Foundations Course, the Masterclass Series, the Master Workbook and my personally curated resource collection. This is where you’ll go for all of your materials as you move forward in your transformation. All content is completely self-paced, so that you can truly do the work. This is not just another course to get through. There are no scripts to memorize.
Start with the Foundations Course
This is a 5-Module, comprehensive introduction to all of the major hurdles on the Cycle-Breaker's journey. You'll finish the Foundations Course with a true confidence and bank of knowledge in the following:
📌Identifying your values, beliefs and goals
📌Learning the critical differences between toxic parenting and empowered parenting
📌Understanding the nervous system & emotional regulation
📌Creating connection & secure attachment
📌Establishing consistent boundaries and discipline
📌Identifying and beginning to overcome the barriers you have when it comes to connecting with your kids.
**Unlock Lifetime Access to the Foundations Course after 6 months of Membership.
New Masterclass and Workbook section each month.
A new Masterclass & Companion Workbook is released each month that takes you even deeper into your healing and self-understanding. This is where you continue the work of breaking through your limiting beliefs and neutralizing your parenting triggers.
Masterclass Series topics include:
- managing your feelings
- rupture & repair
- reparenting & inner-child healing
- toxic shame
- communication and daily rhythm
- family dynamics
- play & storytelling
- mindsight & interpersonal neurobiology
- navigating boundaries with extended family and friends
- anger and aggression
- co-regulation & self-regulation
- repairing attachment
- attachment injury & childhood trauma...and so much more!
- You can even submit topics you’d like me to cover in a Masterclass
Weekly drop-in Meetings (Zoom) with Jess & the Membership community
Drop-in Group Meetings include endless opportunities to connect with other parents in the Membership. Each session, I’ll be with you and provide group coaching, guidance and skill-building exercises. (I do take time-off, periodically, and adjustments to the schedule are made throughout the year to accommodate).
Group Times (choose one each week)
Mondays 1:30pm EST- 2:30pm EST
Thursdays 7:30pm EST - 8:30pm EST
The 24/7 "family support" you haven't been able to find in your family of origin
You found your people. You join both the Private, Members’ Only FB Group or the GroupMe Community Chat for 24/7 support. We are like-minded Cycle-Breaking Moms+Dads who share in your challenges and successes as you grow and evolve. You get support here. You’ll develop relationships with other parents in the same boat as you.